Many models believe that paper-thin is the way to go. Honestly, it isn't. You still need some meat! If you're going to diet, remember to do it with a few precautions! Maintain a normal amount of weight, too thin and too heavy are both dangerous. Here are some good starter ideas:
- Dark chocolate (Healthy and delish!)
- Fruit
- Iceberg lettuce
- red/white onion
- Grilled chicken
- Almonds
- (Small amounts of) Cheese
Also, don't be afraid to every once-in-a-while eat some REAL dessert!
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